Ebook Sorrow's Words: Writing Exercises to Heal Grief (Writing It Real) (Volume 2), by Sheila Bender
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Sorrow's Words: Writing Exercises to Heal Grief (Writing It Real) (Volume 2), by Sheila Bender
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In this writing workbook, Sheila Bender offers help and inspiration for those who mourn. Having lost her son in a snowboarding accident in 2000, she leads readers in using the craft of writing to articulate not only the pain and sadness of loss, but also to find a route into reclaiming joyful memories as well as gratitude for having known the deceased. The narrative from the author's journey, the examples from her writing and the writing of others, as well as 16 assessable writing prompts, make Sorrow's Words: Writing Exercises to Heal Grief a treasure for those who need to learn the power of memories and a new way to appreciate beauty in the bittersweet nature of human experience.
- Sales Rank: #1332288 in Books
- Published on: 2015-07-27
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .19" w x 6.00" l, .27 pounds
- Binding: Paperback
- 82 pages
About the Author
Sheila Bender is the founder of WritingItReal.com, dedicated to helping people write from personal experience. Her books include the memoir, A New Theology: Turning to Poetry in a Time of Grief; a collection of poems, Behind Us the Way Grows Wider; and many books on writing including Creative Writing DeMystified and Writing in a Convertible with the Top Down.
Most helpful customer reviews
3 of 3 people found the following review helpful.
A tangible gift to those seeking to make peace with loss
By Jan Gapper
Brave souls, enter here. Torn and ragged souls, enter here. Weary and desperate souls, enter here. Whether you are familiar with writing or haven't the faintest clue, Sheila Bender has designed a well-thought series of writing exercises to help you explore and make peace with your grief and loss. She provides writing models with complementary prompts and questions. Caution: there will be tears and laughter. However, through each writing assignment, I found that while I was making peace with my grief and giving it a place in my heart, I was allowing myself to see and feel the goodness of the past and the present moment. Sorrow's Words is a tangible gift to those who want to make sense of their world after the death of a loved one. For me, Sheila Bender provided the guidance I sought and could not find. My world (inner and outer) is a healthier and happier place because of her thoughtful guidance.
1 of 1 people found the following review helpful.
An invaluable and beautifully written guide on expressing personal loss
By Ruthie Ewers
Sheila Bender's book on writing about sorrow is a map to the tender and hurting parts of our psyches after a terrible loss. Each chapter lets us immerse ourselves in that sorrow, one inch at a time. We go into the murky waters up to our ankles, then ours waists, then our chests as we slowly test the current of our grief. I felt as if the sister I lost to Leukemia was on the journey with me, looking over my shoulder to see what I had written, sometimes taking the pen in her own hand when I couldn't continue. Sheila poses the question: how can we possibly write after a terrible loss? Is it worthwhile? Isn't it selfish? Writing is, after all, a personal task, something we do for ourselves. But after going through these exercises I knew it was not selfish at all; it was necessary for my survival as a healthy, living person.
No matter how long ago you suffered your loss, this book will help you write about the person and about your relationship with him/her. The exercises open you to honestly expressing your emotions as you come to terms with the absence of your loved one. I felt, after finishing just two chapters, that I had uncovered memories about my sister and our lives together that otherwise I never would have remembered.
I highly recommend this book. It is beautifully written and an invaluable tool of healing.
1 of 1 people found the following review helpful.
Comments on Sorrow's Words
By leela
Sheila Bender’s book, "Sorrow’s Words" has the right mix of heart and mind. It is honest in its emotion, yet instructional. She works with the reader to not only share an understanding of what it means to grieve, but then to show how to move forward and heal. Having looked to past poets herself for inspiration and following colleagues’ advice to publish, she illustrates how working together can be one of the best tools to continue to live deeply. She offers writing prompts throughout the book, meant to get the reader’s creative and cognitive wheels turning toward writing. Although this book is directed toward readers who have experienced the death of a loved one, I find the prompts very useful for writing to heal from other forms of loss, such as ruptured relationships and breakups, or even loss of one’s self.
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