Achnasheent: July 2011

Saturday, July 30, 2011

[M777.Ebook] Fee Download Harlequin Presents May 2014 - Bundle 1 of 2: The Only Woman to Defy Him\Gambling with the Crown\Secrets of a Ruthless Tycoon\A Clash with C

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Harlequin Presents brings you four new titles for one great price! Escape with these four stories by USA TODAY bestselling authors. This Presents bundle includes The Only Woman to Defy Him by USA TODAY bestselling author Carol Marinelli, Gambling with the Crown by USA TODAY bestselling author Lynn Raye Harris, Secrets of a Ruthless Tycoon by USA TODAY bestselling author Cathy Williams and A Clash with Cannavaro by Elizabeth Power.

Look for 8 new exciting stories every month from Harlequin Presents!

Sales Rank: #422834 in eBooks
Published on: 2014-05-01
Released on: 2014-05-01
Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great price for the books
By JGS42388
Great price for the books. Liked some of the authors in this group, Carol Marinelli, always Lynn Raye Harris (love all her books) . Would buy for them along.

0 of 0 people found the following review helpful.
Good Set!! Great Price!!
By Sweetpeach
Enjoyed all four novels. Only one was not really all that well written but for the price I could not say no. You will enjoy this set immensely. Enjoy.

0 of 0 people found the following review helpful.
Foreign Flavor
By CW
I enjoy reading the variety of Presents series. It's quick evenings entertain.

See all 4 customer reviews...

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Monday, July 25, 2011

[Z305.Ebook] PDF Ebook Star Darlings A Wisher's Guide to Starland, by Disney Book Group

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There is one star in the sky that shines brighter than the rest. It's where our wishes go when we send them out into the universe... and it's called Starland. This is where the Star Darlings live -- twelve girls who are chosen as an secret circle of Wish-Granters. They collect, nurture and help us make wishes come true. A Wisher's Guide to Starland introduces us to the Starlings and the incredible, sparkling, positive-energy-powered world they live in. Filled with facts on Starland and it's inhabitants, this 176-page book is loaded with amazing full-color art and sure to be on every tween's "wish" list!

Sales Rank: #112927 in Books
Brand: Disney Press
Published on: 2016-01-05
Released on: 2016-01-05
Original language: English
Number of items: 1
Dimensions: 9.25" h x 1.00" w x 7.25" l, 1.40 pounds
Binding: Hardcover
176 pages

About the Author

Most helpful customer reviews

5 of 5 people found the following review helpful.
I think young girls will love this.
By Tina The Bookworm
When I saw the tour for Star Darlings, I knew I wanted to be apart of something that promoted positive themes for young girls. I have a nine-year-old niece and knew she was going to become obsessed with this show. I loved the idea of having positive images and characters for young girls.

The Wisher’s Guide to Starland is very colorful and bright almost like the characters mentioned in the story. It is truly a guide to Starland; you get a little bit of the history of Starland, the characters, and how their world works. I loved how it explained everything from their school system to their transportation to their seasons. It was very informative and once I finished the book I can say I have a basic understanding for Starland and look forward to discussing it with my niece.

When I showed my niece the Star Darlings books her main concern was “if you lend me these, I don’t think I’ll finish them they are so long!” but in reality The Wisher’s Guide to Starland is short, quick, the pages are extremely colorful, the language is simple and is broken up in small paragraphs. You can easily read the whole book in one sitting and not realize it because that’s exactly what I did. My niece is going to love this show and I think if you have tweens they will too!

5 of 5 people found the following review helpful.
meet the Star Darlings
By Joel Bjorling
This is a colorful, even cosmic, introduction to the Star Darlings, characters introduced by Disney who grant earthly wishes. It gives Star Darling bios, including instruments they play in the star band. It sets the stage for the Star Darling book series.

3 of 3 people found the following review helpful.
This a great book. Lots of fun details about the characters
By Patricia McNab
This a great book. Lots of fun details about the characters. Colorful illustrations bringing Starland to life, although I love my daughter just picturing it in her mind from the books.

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Saturday, July 16, 2011

[E296.Ebook] PDF Ebook Workplace Poker: Are You Playing the Game, or Just Getting Played?, by Dan Rust

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A career advisor explains why many talented, hard-working people often miss out on their full career potential, revealing the tells, blind spots, secrets, and unspoken rules you need to know in order to play the game to win.

While many careers have been impacted by economic downturns, failed projects, downsizing and restructuring, or just bad bosses or bad timing, we all know of colleagues who continue to rise through every tough situation. Most assume that they have an advantage that protects them—degrees from the right schools, great mentors, influential friends and family, or just better luck. But these hyper-successful professionals have faced setbacks, too. Instead of allowing challenges to derail their rise, they’ve learned how to manage them better.

In Workplace Poker, Dan Rust gives you the strategies you need to accelerate your career, and prevent setbacks from stalling your progress or spiraling it downward. The trick, he reveals, is to “play the game under the game,” to think more deeply and act more strategically. If you are talented, ambitious, and hardworking, but feel your career just isn’t accelerating as rapidly as it should, or as fast as you would like it to, this book is for you. If you have been frustrated to see others (less talented, who don’t work as hard as you do) achieve rapid professional progress while your career stalls out, this book is for you. If you’ve been annoyed by those who are successful primarily because of where they went to school, or family connections, or financial resources, this book is for you.

Rust gives you the insight and skills you need to transform yourself and adapt and survive any hurdle—to turn every adversity into advantage, and every struggle into strength, including:

• Recognition of your own “blind spots” and what to do about them

• Mastering strategic and authentic self-promotion

• Enhancing your personal charm and likeability

• Achieving the high energy, both mental and physical, necessary to drive an exceptional career trajectory

• Developing an interest in “corporate anthropology” and the complex human dimensions of business

• Neutralizing the career-stalling impact of difficult or dysfunctional colleagues

• Deeply “owning” and learning from career missteps and failures

In his smart, funny, relatable voice, Rust shares stories of individuals who have applied these capabilities in real world situations, and provides short, focused exercises to help you think about yourself and your own career. With Workplace Poker� you’ll learn how to get out of you own way, and find the success you deserve.

Sales Rank: #24197 in Books
Published on: 2016-03-15
Released on: 2016-03-15
Original language: English
Number of items: 1
Dimensions: 9.00" h x 1.01" w x 6.00" l, .95 pounds
Binding: Hardcover
304 pages

From the Back Cover

In�Workplace Poker, Dan Rust gives you the strategies you need to accelerate your career, and prevent setbacks from stalling your progress or spiraling it downward. The trick, he reveals, is to “play the game under the game,” to think more deeply and act more strategically. If you are talented, ambitious, and hardworking, but feel your career just isn’t accelerating as rapidly as it should, or as fast as you would like it to, this book is for you. If you have been frustrated to see others (less talented, who don’t work as hard as you do) achieve rapid professional progress while your career stalls out, this book is for you. If you’ve been annoyed by those who are successful primarily because of where they went to school, or family connections, or financial resources, this book is for you.

Rust gives you the insight and skills you need to transform yourself and adapt and survive any hurdle—to turn every adversity into advantage, and every struggle into strength, including:

• Recognition of your own “blind spots” and what to do about them

• Mastering strategic and authentic self-promotion

• Enhancing your personal charm and likeability

• Achieving the high energy, both mental and physical, necessary to drive an exceptional career trajectory

• Developing an interest in “corporate anthropology” and the complex human dimensions of business

• Neutralizing the career-stalling impact of difficult or dysfunctional colleagues

• Deeply “owning” and learning from career missteps and failures

In his smart, funny, relatable voice, Rust shares stories of individuals who have applied these capabilities in real world situations, and provides short, focused exercises to help you think about yourself and your own career. With�Workplace Poker� you’ll learn how to get out of you own way, and find the success you deserve.

About the Author

Dan Rust is the founder of Frontline Learning, an international publisher of corporate training resources. His award-winning keynote speeches and workshops focus on employee engagement, productivity, and career management. He lives in Minneapolis, Minnesota, and Scottsdale, Arizona.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Very Helpful for Surviving in Today's Workplace
By SD Trueman
This engaging, practical and really helpful book is filled with excellent advice on how to navigate the politics of your workplace. The author speaks from personal experience and wisely advising us all to open our eyes and learn how people behave, develop our emotional intelligence and practice the incredibly useful techniques of "reading" others' behaviors. He provides the tools and framework for building effective relationships in a way that ensures we're positioning ourselves and our careers wisely for an uncertain future. Since the days of cradle-to-grave employment are long gone, this book helps you develop a good hand to keep you in the game.

1 of 1 people found the following review helpful.
A WORKPLACE SUCCESS CHEAT SHEET
By Amazon Customer
Revealing words about the usually overlooked Workplace Success Secret:
"THINK NOW & ACT SOON"
This "plain vanilla Midwestern boy" even explains when to choose between fighting and fitting. A fun KEY to most career locks!

0 of 0 people found the following review helpful.
A must read for anyone feeling victimized by their professional environment
By Brenda Frances Abdilla
This is an excellent book for anyone feeling frustrated or confounded about their corporate or other professional work environment. Dan's approach is easy to read and understand and should be a handbook for those who want to get ahead or feel victimized by their circumstances. So many books make the same promise but do not meet the mark--Dan's does the job. Great book!

See all 23 customer reviews...

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Friday, July 15, 2011

[I392.Ebook] PDF Ebook Everyday PSYCH-K®: From I can´t to I can, by Brunhild Hofmann

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A method that can be used by anyone, PSYCH-K establishes direct communication between the conscious and subconscious minds. In just a few simple steps, PSYCH-K makes it possible to transform self-limiting beliefs into beliefs that support your goals in life. PSYCH-K aligns all levels of your being – body, mind and spirit – in order for you to become the person you are truly meant to be.
PSYCH-K accelerates personal-growth, easily and safely. It is a proven, and amazingly effective, method that has been used internationally by trainers, coaches, psychologists and others in the healing professions, for over 25 years!

Sales Rank: #180293 in eBooks
Published on: 2015-08-24
Released on: 2015-08-24
Format: Kindle eBook

Most helpful customer reviews

4 of 4 people found the following review helpful.
Thank you....
By Jana
To the author, thank you for writing a very well written book about psych k and all its benefits and for making it accessible to the public. I appreciate it!

3 of 4 people found the following review helpful.
Very informative and NEEDED!
By Myra L. Lovvorn
Brunhild and co-authors have been able to clearly share concepts to support facilitators as well as those interested in learning PSYCH-K�! Thank you for this e-book.

0 of 0 people found the following review helpful.
Introduction and acknowledgement of the PSYCH-K Basic workshop
By Marina Riemslagh
I am so glad this book is in English now. It is a wonderful introduction and acknowledgement of the PSYCH-K Basic workshop. I tried to read it in German, but rather read it in English.
The book is well written and easy to follow. Thank you Brunhild and thank you PSYCH-K for all the possibilities created in peoples' lives!
Marina Riemslagh, author of 'No Stress Today with PSYCH-K'

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Tuesday, July 12, 2011

[B218.Ebook] Free Ebook Neurology of the Newborn (Volpe, Neurology of the Newborn), by Joseph J. Volpe

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The 5th edition of this indispensable resource captures the latest insights in neonatal neurology in a totally engaging, readable manner. World authority Dr. Joseph Volpe has completely revised his masterwork from cover to cover, describing everything from the most up-to-the-minute discoveries in genetics through the latest advances in the diagnosis and management of neurologic disorders. He delivers all the clinical guidance you need to provide today's most effective care for neonates with neurological conditions.

Provides comprehensive coverage of neonatal neurology, solely written by the field’s founding expert, Dr. Joseph Volpe - for a masterful, cohesive source of answers to any question that arises in your practice.
Focuses on clinical evaluation and management, while also examining the many scientific and technological advances that are revolutionizing neonatal neurology.
Organizes disease-focused chapters by affected body region for ease of reference.

Offers comprehensive updates from cover to cover to reflect all of the latest scientific and clinical knowledge, from our most current understanding of the genetic underpinnings of neurologic disease, through the most recent neuroimaging advances . . . state-of-the-art guidelines for evaluation, diagnosis, and prognosis . . . and the newest management approaches for every type of neonatal neuropathology.
Features a wealth of new, high-quality images that capture the many advances in neonatal neuroimaging, including numerous MR images.

Sales Rank: #964590 in eBooks
Published on: 2008-06-11
Released on: 2008-06-11
Format: Kindle eBook

Review
"An extraordinary work of scholarship . . . The strength of this book is the strong clinical emphasis that is incorporated from lessons learned from basic and clinical research . . . The book is so comprehensive, it is beyond criticism . . . remains a treasure for those interested in neurologic problems of the newborn, serving both as a resource and as a stimulus for future research endeavors." - Pediatric Neurology, review of the 4th edition

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2 of 3 people found the following review helpful.
Great resource but the Kindle version TOC doesn't match the text!
By Ashvin Sangoram
This is a gold standard resource text for neonatologists and pediatric neurologists. However my complaint is that the Kindle version has a hyperlinked table of contents that corresponds poorly with the actual material. I find it very difficult to find the beginning of chapters relative to where the hyperlink sends me (it's often more than a few pages off).
Can someone fix this? (Should be pretty easy...)

0 of 0 people found the following review helpful.
A must own for child neurologists
By Book Fiend
Pros: This is the most comprehensive text available on the neurological development of the fetus and newborn. It's very well organized and a pleasure to read.

Cons: No colour photographs. I have both the Kindle and hardcover copies. I bought the hardcover years ago when it was printed beautifully on glossy paper. However, colleagues who have purchased the book since then have received it on matte paper where the image quality isn't as good as my version.

0 of 0 people found the following review helpful.
Simply the best!
By Rogerio Lima
This is undoubtfully THE source of knowledge for the basics and more for neonatologists who deal with neurology and its problems in NICUs.
The e-book is not perfect-the links not always are related and many times the bok starts over from te beginning, but it's a GREAT source, even though.

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Thursday, July 7, 2011

[D395.Ebook] PDF Download When All Else Fails: Sappho's Kiss, by J.M. Dabney

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Out and proud Andrea Slade carries around doubts soul deep, and her family and job have taught her hard lessons about love. When she meets Eva Lange and starts working with the beautiful, curvy woman, she wants things to be different. Although, she settles for being her friend and boss.

As time passes, Andrea finds it's not an ideal situation, but she tricks herself into thinking that it's for the best. That is until the sexy, femme fatale shows up in her office one day in a figure-hugging outfit with plans for seduction.

Full-figured Eva is in touch with her body and embraces the curves, but part of her looks at successful and gorgeous Andrea and decides friends is better than a failed love affair with the somewhat jaded and commitment-phobic divorce attorney. That is, until she decides to take what she wants.

Sales Rank: #110440 in Audible
Published on: 2015-11-04
Format: Unabridged
Original language: English
Running time: 174 minutes

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1 of 1 people found the following review helpful.
It was enjoyable. I'm glad I got the opportunity to read this book.
By Kendra T
I received a copy of this book in exchange for an honest review

This was a 3.5 star read for me, but I will round up since there aren't half stars available.

Eva is a divorced woman with 2 teen-aged children and some insecurities regarding her body image and dating. She meets Andrea (a friend of her sister Artie) on the night she is celebrating the finalization of her divorce. Andrea and Eva become friends, and Eva becomes Andrea's assistant in her office. Eva has been attracted to Andrea for ages, but has never wanted to act on those feelings and ruin their friendship and work relationship.

Andrea is a serial dater/one night stand woman. She doesn't appear to want to settle down with anyone, but we discover that it is because she has harbored feelings for Eva. She has also been dancing around those feelings for the 5 years she has known Eva. Andrea is, however, ready and willing to move into relationship territory if it includes Eva.

Apparently the two women are the ONLY two who are oblivious to the feelings of the other person, and after much pushing and prodding from Artie and Amy (another friend), they finally take the plunge and acknowledge their attraction. What I didn't like, though, is that everything seemed a bit fast. Eva is nervous through pretty much the entire book and tells her sister that she doesn't have sex on the first date. The moment Andrea shows up to take her out, however, they jump right to it. To me, it seemed out of character. Maybe not, but I remember that really sticking out to me.

The end of the book ended with a great HEA, but again a little rushed. Regardless, it was enjoyable. I'm glad I got the opportunity to read this book.

1 of 1 people found the following review helpful.
Nice easy read
By MISS JULIE ANNE BARRETT
I received a copy of this book in exchange for a honest review.

When All Else Fails is a charming, light hearted f/f romance with a sexy side. There are some humour filled moments too, that succeeded in putting a smile on my face. Initially I struggled to connect with the main characters, but I grew to like them as the book progressed. I think having a bit more knowledge about the characters pasts may have helped with this. For example, has Eva always known she is bisexual? Or is this something she discovered in the five years since she got divorced? This was never really explained - or if it was, it was too subtle for me to notice! All that being said though, I did enjoy this book and I would read more from this author in the future.

Eva has worked for Andrea for a few years now and they have become good friends. Without the other knowing, they both secretly long to be more than friends, but are afraid of rejection and spoiling their friendship. Eva decides to take a chance and sets out to seduce her boss, with some steamy results. Can they be more than friends without ruining everything?

I enjoyed the interaction between Eva and Andrea, they had great chemistry together. The love scenes were hot, with a slightly kinky edge to them that I really liked. My favourite character in this book was Eva's sister though - she was hilarious, a really fun girl who I'd like to hear more about in a future book. This was a nice, easy read that I give four out of five stars.

0 of 0 people found the following review helpful.
Love, fun, and laughter in this wonderfully feel good story!
By J Johnson
How can I not adore a book where the sister of one of the main characters says: "What happened to the confident woman I looked up to when my ass exploded and my tits failed to inflate?" That is just one of the countless priceless statements with a meaning above and beyond the actual words where I also got to laugh up a storm. This deliciously charming novella is a wonderful character piece. It does not stint on the sexy hot interludes, the warm friendships, or the fact that love comes to women in all sizes and shapes!

Eva Lange has been divorced for almost five years. According to her younger sister it has been so long since Eva has had any sexual action she in essence has re-virginated herself. Eva's sister is such a rip and a half, but she makes a good point. Since Eva is bisexual, I would have thought her opportunities would be doubled instead of being nonexistent. Her two teenage children are spending the summer with their father, so Eva finally has no excuses but to get out and find a lover. One possible major complication may be that Eva has a really soft spot for her boss, a divorce attorney, and since she is her boss Eva sort of labels her off-limits. Challenging!

Andrea Slade is a divorce attorney whose current assistant is one Eva Lange. When Eva shows up at the office one day in a really alluring outfit, Andrea is nearly struck dumb. In fact, things get quite cozy between the lawyer and her assistant while Andrea asks Eva to showcase her outfit. This coziness soon makes more than one appearance and everyone except Eva and Andrea seems to read the signals loud and clear. Nevertheless, Andrea's rather large reputation is for really short-term attachments only. However, when Andrea looks inside herself now and then, she has a really soft spot for someone, too. Andrea may have to deal with a boatload of hassles, internal knots inherited from her birth parents, and her reputation as a serial dater and Queen of the Hookup, but she seems to be in complete touch with what her heart really desires. Intriguing!

This is a feel-good story with plenty of fun and laughter. I always try to make time in my reading schedule for something this enjoyable with a pleasurably sexy component, too. Delightful!

NOTE: This book was provided by Decadent Publishing for the purpose of a review on Rainbow Book Reviews.

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Wednesday, July 6, 2011

[P164.Ebook] PDF Ebook My Home Budget Journal (Extra Large Bill Planning Journal) (Volume 49), by Workbooks and Journals, Cascade Wonders Simple Monthly Bill Pla

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The My Home Budget Journal is different than many other types of budget books. This budget planner focuses on budgeting from a weekly perspective. Budget your bills, savings and other goals based on your upcoming paycheck or projected paychecks.

You can budget one week at a time if you paycheck changes often, or plan several weeks ahead. Use pencil if you suspect things will change or create a general budget and make adjustments needed. The journal is set up to help you focus on week-by-week budgeting for 4-6 weeks at a time.

The main worksheet in the book has a top section for weekly income. List your income, your spouse’s income and any additional income you have coming in. There is an income total so you know exactly what is projected to come in each week. If you have more than five streams of weekly income, we recommend adding all of these incomes together and then listing the total for all of these in the “Other Income” section.

The template also has up to 15 sections for you to fill in your expenses on a weekly basis. Include everything from groceries, to gas and other bills that you plan on paying only on that particular week and date when the money comes in. Many people will have several blank sections and this is great because that means you don’t have as many weekly bills as you think. Some weeks might be more packed with bills and expenses than others.

Each page of the bill worksheet has a place for notes and reminders as well. Write down reminders such as: Finish your taxes, buy Girl Scout cookies from Bethany’s friend or time to buy clothes this week. This worksheet is fully customizable so feel free to fully utilize it so that you can stop on top of your bills and expenses.

As you progress through the book you’ll also find sections for financial goals and additional pages for journaling. This book is designed to encourage you to progress on your financial journey and reach new milestones such as buying a home, buying a car, investing, saving for vacations and more. Studies have shown that writing down goals and journaling helps us to take action and truly manifest what we want in life. You can start out having just a few goals and then add more as progress through the journal. New goal worksheets and journal pages are found after a series of 6 weekly budget worksheets. Additional goal worksheets and lined pages are also found at the end of the journal. We like to use this section at the back for more long term financial goals.

We hope this book meets your needs. This book does NOT have pockets or tabs like some bill organizers and planners. Please click on the “Look Inside” feature to make sure this weekly budget journal is right for you. :)

Sales Rank: #3826573 in Books
Published on: 2016-05-31
Original language: English
Dimensions: 11.00" h x .33" w x 8.50" l,
Binding: Paperback
146 pages

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Friday, July 1, 2011

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Growing Young: A Doctor's Guide to the New Anti-Aging, by physician and health journalist Marcus L. Gitterle, M.D., is about the revolutionary changes that have taken place in Anti-Aging over the past 10 years, and how to access those breakthroughs to prevent illness and slow and even reverse the aging process.

This book enables anyone to begin a powerful anti-aging program immediately, regardless of his or her budget or preexisting health conditions.

Access natural hormone balancing methods that do away with the need for controversial, high-priced growth-hormone injections, while producing remarkable benefits.
Learn about the recently discovered, secret "switches," inside every human cell, that have been scientifically proven to reverse cellular aging. Activating them is easier than you may think.

Sales Rank: #86355 in Audible
Published on: 2012-03-01
Format: Unabridged
Original language: English
Running time: 267 minutes

Most helpful customer reviews

12 of 15 people found the following review helpful.
I got aggravated with Growing Young
By mctuftab05
I have read Dr. Gitterle's book and am currently following the program he recommends. He offers sound information for the lay reader (no technical jargon) that is backed by fresh,factual, evidence-based science. For that I am very appreciative. My personal physician is a wellness-oriented individual who continually reads, researches, and loves to learn. It was my doctor who informed me of the book, so I immediately bought it. I have also watched a 90-minute video of Gitterle addressing a small group in Texas. This served me as a good follow-up review of the core of Gitterle's book, although he does not present his supplement suggesions in that video. For the content of the book, my subjective feelings of better health, and Gitterle's sincere approach to helping the public to help themselves, I most heartily give 3 stars.

One star was omitted because of the presentation of the (apparently self-published) book. There is no index and the printing font chosen kind of d-r-a-g-s the information across the pages. The informative content could have easily been condensed by at least a third of the number of pages, perhaps even in the form of a brochure. Further, there are pages upon pages of redundancy in the volume. My best conclusion is there must not been an editor for the manuscript. There is a wretched excess of extraneous and misplaced commas in the body of work. Those commas appear to have been liberally sprinkled onto every page from a large spice container. My Business English and Technical Writing instructors would have eaten Gitterle's lunch if he handed them this book for review before it went to publication. I forced myself to finish reading Growing Young because I trust his medical expertise and I truly wanted to learn what he could teach me about anti-aging strategies. Unfortunately I could only do so with much grimacing, clenching of teeth, and grousing about an M.D. presenting such a poor manuscript.

It was a relief to finally get to the meat (pun intended) of the book where he mentions specific diet, exercise, and supplement changes to incorporate into the reader's everyday life. I will say as another plus that these are simple, safe, easy to obtain, well explained, and best of all, relatively inexpensive for the average adult Ms./Mr. John/Jane Doe. My personal copy of the book has been lent out but I remember adding up the anticipated expenses as per the author's suggestions. The total was around $130 per month for the supplements. But of course the dietary suggestions (similar to the ideas of an insulin resistance recovery diet) are subject to individual choice, so no dollar value was suggested for diet. What he recommends are wholesome and easy to find foods and food categories. No new or exotic foods need be sought out or be concerned about.

I held back the fifth star for the unabashed good-buddy cronyism evinced in reviews here on Amazon as well as in Gitterle's book. It is nothing but "You scratch my back, I'll scratch yours." For example, Joe Vitale wrote the intro pages to Gitterle's book and gives a strongly favorable review here. I remember that Dr. Gitterle was a contributor to one of Joe Vitale's books, "Life's Missing Instruction Manual." Those are the kind of things about a book that make me go, "Hmmmmmm." Also, I found out after watching the online video presentation that many of the people in the audience at that lecture were Dr. Gitterle's friends and/or patients......."Hmmmmmm." (Joe, was that you sitting in at the Austin IONS lecture?)

Despite my criticisms, I also recommend - I could even say I "challenge" - any and everybody to get your hands on Dr. Gitterle's knowledge-based system to reverse and prevent aging - from the cellular level to the level of the whole human organism, that is to say, "You and me." It is that good.

You may rather download the text of the book, unabridged, in Doctor Gitterle's own voice. I have listened to the preview and am considering doing the same. That way I will neither have to look at all the commas nor have to listen to Gitterle say, "Uh" far too frequently as he did in the off-the-cuff slide/video presentation online. I understand Gitterle is currently writing a sequel to Growing Young. I'm going to hope against hope that it is better written.

4 of 4 people found the following review helpful.
This has given me my life back
By patlani
At the risk of sounding overly dramatic and cliche, this book has literally given me my life back.

I originally bought this book to read for a paper I was writing on current antiaging practices, and I found the information so intriguing that rather than simply write about Dr. Gitterle's ideas, I implemented them.

For 14 years, I struggled with many chronic issues of fatigue, exhaustion, poor memory, brain fog, inadequate/disturbed sleep, weight gain -- just to name a few issues. I went to one MD after another and had many lab tests performed, yet I was always told that I was "normal" and that there was nothing wrong with me. My body, however, was telling me differently.

I began studying holistic health and was able to make many improvements in my health. I felt better, but I wasn't quite back to "normal" for me. After a life-threatening emergency, I was diagnosed with stress-induced Type 2 diabetes and have been working diligently to reverse this diagnosis. So, when I came upon Dr. Gitterle's book, having so many health issues to deal with, I thought this approach of working with the body's physiological systems to rejuvenate myself at the cellular level was just what I needed to put me over the top. And, boy, was I right!

I have been following his program for a year now, and I can honestly say that I now have the energy I had when I was in my early 30s (and that was twenty years ago!). Even better is the fact that I am now pre-diabetic instead of diabetic, and I am sure that as I continue with Dr. Gitterle's program, I can reverse the diabetes entirely.

I can't thank Dr. Gitterle enough for sharing his knowledge. The supplements are fantastic, as well as affordable; the diet and exercise guidelines were already a part of my life, but even if one has to institute these, they are easy to follow and maintain; and the guidelines for good sleep have truly had a positive effect on my energy and well-being.

The brain fog I was experiencing and the lack of mental clarity and focus have all cleared up. I even felt so mentally alert that I undertook a certification program to become a personal trainer -- something that I'd wanted to do for years but never had the energy and focus to do -- and I undertook this after only three months on Dr. Gitterle's program!

I no longer lay in bed for three weeks at a time. I no longer have to take a shower three days before I go somewhere just to have time to recuperate from taking a shower (those who've dealt with chronic fatigue and exhaustion I'm sure can relate!). I could go on, but suffice it to say that I am "alive" again and living my life again. If you've ever suffered from debilitating energy and metabolism issues, you'll understand what this means and why I think this book is so important for achieving optimal health.

It works. It's affordable. It's easy. The change in me has been so pronounced that some of those closest to me have also undertaken the program and have noticed similar results.

Additionally, whenever I've emailed him a question, Dr. Gitterle has answered me promptly, showing true concern and helping and advising me. He's not just an MD and an author, he's a caring human being, and the dissemination of his knowledge has proved priceless to me.

2 of 2 people found the following review helpful.
Not Quite Paleo, But more Palatable!
By edcaroleg
After getting a bad ankle wound (that refused to heal) from an accident with my bicycle, I was referred by my PCP to the "Wound Care and Hyperbaric Center" where Dr. Gitterle was the attending physician. Before he came into the examining room, his staff told me about the book he had written. He has made a study of nutrition at the cellular level and its affects on the human body, for his personal benefit and for the benefit of his patients. (He is a specialist in emergency medicine and wound care.)

When I asked him about the book he told me that my wound having not healed properly to that point was due at least in part to my diet. He had treated many patients with chronic wounds that changed their diet to help their wound heal and had stayed with it because it had helped in other ways. He said that his book describes the diet he recommends. In many ways it is similar to the Paleo or the Primal or even to the old Adkins diet, but permits a limited use of some dairy products provided there are no allergies. He calls it the Synergy Matrix diet.

We bought the book and both my wife and I started the diet. We have been on it about a month. Neither of us really needed to lose weight, she has not lost any, and feels great! I have lost over 10 pounds. More important to me, I have lost a lot of strength during my weight workouts even after supplementing my diet with extra protein (whey and hemp.) I have to get used to eating additional fat which along with very low carbohydrates is central to this diet. I'm hoping that in time I will regain my strength. In the meantime I am looking a bit slimmer!

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